Coaching

My role as your coach is to provide guidance, tools, and support as you navigate your journey of self-discovery and personal growth. We'll work together to identify areas of your life where you want to see change and create a plan to help you achieve your goals. And through it all, I'll be there to offer support, ask insightful questions, and provide gentle accountability and encouragement.

So, if you're ready to take the next step towards your best self, I'm here to help. I’ll create a safe and supportive space where you can explore your feelings and goals, and find the clarity you need to move forward.

For convenience and accessibility, I offer sessions virtually via Zoom.

Free 15-minute consultation for you to ask questions, so we can see if this is the right fit for you.

  • “I worked with Trish during a time when connecting to my parts was still very new and incredibly uncomfortable for me.  Trish brought a calm, caring and gentle energy to our session that made me feel completely safe to be vulnerable and lean into the resistance I was feeling. Her intuition, patience and unwinding questions not only helped me get clarity around my worthiness wound, but also helped me to connect to parts of myself that I did not even realize needed attention.”

    - Mara P.

  • “Trish is so warm, kind and easy to talk to.

    You gave me a lot to think about and work on for the future.”

    - Tina

  • “Trish's grace, compassion and genuine interest in me, helped me feel safe with being vulnerable. Thank you so much!”

    - Mara

  • “Trish helped me take one step toward my goals. Thank you.”

    - Peter

  • “I have a new level of peace and clarity on next steps with my divorce.

    I cannot thank you enough!”

    - Anonymous